Art therapy provides creative, trauma-informed support for children, teenagers, and adults navigating emotional, behavioral, and life challenges. As a qualified Art Therapist, I offer individual art therapy sessions in Melbourne’s Bayside area, supporting young people and adults experiencing:

• Anxiety and depression
• School refusal and academic stress
• ADHD
• Autism spectrum differences
• Attachment challenges
• Behavioral concerns
• Trauma recovery
• Identity exploration
• Burnout
• Life transitions

Art therapy is particularly helpful for individuals who find it difficult to express emotions verbally. Through drawing, painting, symbolic exploration, sand tray, and other creative processes, clients can communicate experiences safely and meaningfully.

Creative expression supports emotional regulation, nervous system safety, self-understanding, and resilience. Sessions are client-led, neuro-affirming, and grounded in relational safety. No artistic skill is required — the focus is on process, not product. Art therapy offers a gentle yet powerful pathway toward growth, healing, and greater emotional wellbeing.

50 mins | $180